Preventing Unplanned Pregnancy

Methods of birth control
The other side of the story
Surviving "The Talk"

Healthy Aging

Live your best life at 40, 50, 60 and beyond

Healthy Mouth, Healthy Life

Brushing and flossing effectively to improve your overall health

Know Your Risks

Breast, Cervical & Ovarian Cancers
Prevent, detect and survive so you can embrace life. Read caregiving tips to help create a web of support. And reduce your risks by making informed choices for healthier living.

PREPAREDNESS

Plan, Respond and Recover...
Following a disaster, vital services like power, communications and even medical care may not be available for hours... or even days. The time to prepare is now! Be ready to act on your own. Do it for yourself and for those you love.

Take Control of Asthma

Is your sleep disrupted by wheezing, coughing, shortness of breath, chest tightness or pain? Are you using rescue inhalers to help your breathing? Is asthma keeping you from work, school or play? Don't let asthma rule your life...
Control your asthma and begin breathing easier today.

HIV and Other Infectious Diseases

HIV, AIDs, hepatitis and sexually transmitted diseases don't discriminate. Assess your risks, get tested and take steps to protect yourself, your family and friends. As Indiana statistics reveal, denial and silence can be dangerous.

Injury Prevention

It's always the right time to learn how to keep you and your loved ones safer. From tips to preparing for your first child's birth to teen driver safety to preventing injuries in your home inside and out, you can create safe and secure surroundings. Increase your awareness of potential injuries.

Managing Arthritis

Don't let this chronic disease curb your enjoyment of life.

Power over Addiction

Take an honest look at your use of alcohol and drugs. Are these substances necessary for you to relax, cope or escape from everyday life?

Effective Infection Prevention

The outbreak of SARS in Toronto in 2003, monkeypox in the Midwest in 2003 and measles in Indiana in 2005 remind us that oceans no longer isolate us from the rest of the world. Through public awareness, healthy habits, research and effective health care, the prevention and control of infectious disease is possible.

Getting to the HEART of the Matter

Heart disease is the No. 1 killer of women. In 2003, coronary heart disease claimed the lives of 233,886 women compared with 41,566 lives from breast cancer and 67,894 lives from lung cancer.

Project "ME":Change for Life

Small changes every day
can make an incredible
difference in your health

The Balancing Act: Your Mental Health

Don't know where to turn?

Your life CAN take a new direction.

The not-so-simple-truth about diabetes

There is good news.

You can take steps to prevent type 2 diabetes

There's Never Been A Better Time To Quit

Today is the day to take control of your life by taking the first step toward becoming smoke free.